Vertical Mouse Benefits and How to Use Them Properly


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invented by Jack Lo

Vertical versus Regular Mouse

handshake position

Horizontal Normal Mouse Wrist and Arm Posture
Horizontal Mouse Posture- Why it’s so Bad

Vertical Mouse Wrist and Arm Posture
Vertical Mouse Posture- Much Better!

carpal tunnel syndrome

Key Benefits of a Vertical Mouse

  1. arm pain from sustained pronation.

As you can see, a

good vertical mouse

Proper Way to Hold a Vertical Mouse

Vertical Mouse Wrist and Arm Posture

Two Ways to Maneuver a Vertical Mouse

Method #1:

How to maneuver a vertical mouse using your forearm


Pros:


Cons:

Method #2:

How to maneuver a vertical mouse using your wrist


Pros:


Cons:

  1. Small muscles for small movements.